Conservative Protocol Non Operative
- Median Nerve Glides one to two times a day.
- Heat when needed
- Gentle stretching
- Progressive Strengthening
Copy This Access Code: GB277XDF
Median Nerve Glide Alternative
Carpal Tunnel Release Protocol
IT IS STRONGLY RECOMMENDED TO GET APPROVAL FROM YOUR SURGEON BEFORE BEGINNING
10 Days Post Op Exercises
- Active and Passive Stretches
- Median Nerve Glides
- Gentle Scar Massage 48 hours after suture removal
- Do not put Neosporin on that surgical site! It makes it too moist and it wont heal.
- Keep it clean and dry.
- Get access to your stretches by copying the access code and following the link provided.
Copy This Access Code: D9674TXX
4 Weeks Post OP
Gentle strengthening may be added to your stretches.
** Be sure to sign out of MedBridge so you can enter your new access code and update your stretches!
Copy This Access Code: CGCRN4QW
Week 6 Post Op
Continue exercises and begin performing daily activities unrestricted.