Conservative Treatment

  • Reduce use of effected finger.
  • Use heat to help with pain
  • Use ice massage at the end of the day to help with inflammation.
  • Wear trigger finger splint to reduce triggering during composite flexion
  • Focus on gentle stretching of the fingers and wrist into extension.
  • Provide gentle stretching of digits into flexion but AVOID triggering!
  • Repeat as needed, this diagnosis can be very stubborn, so be diligent and patient.

Stretches

First, Copy this access code: NFLFZHKR

Post op management

Repeat same exercises as above, but don’t do any strengthening until 3-4 weeks after the surgery. Consult your doctor before you begin strengthening!

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