Conservative Treatment
- Reduce use of effected finger.
- Use heat to help with pain
- Use ice massage at the end of the day to help with inflammation.
- Wear trigger finger splint to reduce triggering during composite flexion
- Focus on gentle stretching of the fingers and wrist into extension.
- Provide gentle stretching of digits into flexion but AVOID triggering!
- Repeat as needed, this diagnosis can be very stubborn, so be diligent and patient.
Stretches
First, Copy this access code: NFLFZHKR
Post op management
Repeat same exercises as above, but don’t do any strengthening until 3-4 weeks after the surgery. Consult your doctor before you begin strengthening!